People were always fighting lower back pains, standing posture defects or even such a serious health hazard as rheumatoid arthritis with the help of different fitness workouts… But can the heat induced Hot Power Yoga to be the ultimate cure of them all? We…
Tag: Power
Why Do We Recover Front Foot First In The Split Jerk?
The common notion about doing a split is that when you recover your stand, you step first with your right foot forward, approximately a third of the way and only then you move in with your left foot intact. The basic explanation is usually something…
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Because Yoga is such a pacifying and collaborative in its original design, it is meant to make you much more open to the big world out there and everyone in it… That’s why practicing Yoga together with your partner is actually a brilliant idea! Besides the fact, that we have our whole separate class of…